What is Life Coaching?

Coaching is you, only better

Have you ever had a conversation so powerful, so positively energetic, motivating and insightful, that it changed your life forever? Imagine having a conversation like that once a week. Coaches facilitate you, the real you, coming forth with your own best wisdom and values, desires, goals and dreams, to take the actions that will create those fulfilling things in your life.

Let’s be honest. You probably already know what is most important to you. It may sometimes be lost in the noise, or the hustle and bustle of daily  life. You may have some fears about truly making your dreams come true. You may not believe enough in yourself to really make it happen. You may have tried before, maybe even many times, and “failed”.

Your life coach will help you identify, and affirm for you, what is most crucial for you to succeed at this time. Your coach will help you make the changes, and take the actions that will move your life forward in fundamental and powerful ways. Your coach will support you 100%, even when (especially when!) you doubt yourself.

Your coach brings forth the real, unique, powerful, happy, fulfilled and truly successful person you know you can be.

Life Coaching Feels Like Finally Understanding It All

We all have our own blind spots. No matter how successful we become, or how much we achieve, we almost always have areas in ourselves and in our lives that just seem to be regular sources of frustration, problems or stress.

Your coach will help you understand what is really going on, and how you can make things fundamentally better.

Soon, you will find yourself instantly understanding the people and situations in your life in a way you never have before. This allows you to respond consciously and positively in the moment, where real change happens.

Life Coaching is Simple and Present/Future-Focused

Life coaching works in a very simple way. You talk to your coach, usually by phone, regularly.

Your coach always helps you to get laser-focused in on what truly is most crucial at this very moment. Your coach will ask you questions that get straight to the very heart of the matter. Your coach will share their observations of you and what you may be missing. They will give you tools that you can use today to create real change. Your coach will provide that support and belief in YOU that you sometimes just can’t access.

Your coach is not going to spend endless hours with you talking about the past and what went wrong before. The focus in on the present, your strengths and assets, and creating the life of your dreams. Now.

Focus on What is Most Important to You

In the end, all coaching is life coaching. You can’t completely separate your career from your personal life, or from your relationships, and so on. Yet, you can still choose to have a main focus with a coach.

So, what improves?  Everything.  Life works better.  Your intentions come to fruition, easier than ever before.  You feel a new joy inside of you.  You are truly connecting with the people in your life.  You feel more whole, centered, fulfilled, and empowered.  And, that’s just the beginning.

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